#post-1 {
    width: 100%;
    margin: 0 auto;
    box-sizing: border-box;
    position: relative;
    background: var(--white);
}

#post-1-conta {
    padding: 150px 5% 60px;
    box-sizing: border-box;
    width: 100%;
    height: auto;
    position: relative;
    background: linear-gradient(135deg, var(--primary-blue) 0%, #0f2a52 100%);
    text-align: center;
}

#post-1-conta::before {
    content: "";
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background-image: url(../assets/post.png);
    background-position: center;
    background-repeat: no-repeat;
    background-size: cover;
    opacity: 0.1;
}

#post-1-conta-img {
    position: relative;
    display: inline-block;
    vertical-align: middle;
    width: 280px;
    height: 280px;
    border-radius: 50%;
    /*margin-top: 30px;*/
    border: 6px solid var(--white);
    background-position: center;
    background-repeat: no-repeat;
    background-size: cover;
    box-shadow: 0 15px 35px rgba(0, 0, 0, 0.3);
    transition: all 0.3s ease-out;
    z-index: 2;
}

#post-1-conta-img:hover {
    transform: scale(1.05);
    border-color: var(--medical-green);
    box-shadow: 0 20px 45px rgba(0, 0, 0, 0.4);
}

#post-1-contaco {
    display: inline-block;
    vertical-align: middle;
    width: calc(100% - 350px);
    padding: 40px 0 0 50px;
    box-sizing: border-box;
    position: relative;
    text-align: left;
}

#post-1-contaco-titulo {
    width: 100%;
    font-size: 2rem;
    font-family: 'Montserrat', sans-serif;
    color: var(--white);
    text-transform: uppercase;
    margin: 0 0 20px 0;
    font-weight: 700;
    line-height: 1.3;
    text-shadow: 0 2px 4px rgba(0, 0, 0, 0.3);
}

#post-1-contaco-introduccion {
    width: 100%;
    font-size: 1.15rem;
    line-height: 1.7;
    font-family: 'Open Sans', sans-serif;
    color: rgba(255, 255, 255, 0.95);
    margin-bottom: 25px;
}

/* Sección Compartir */
#post-compartir {
    width: 100%;
    padding: 30px 5%;
    text-align: left;
    font-family: 'Montserrat', sans-serif;
    font-size: 1.2rem;
    color: var(--primary-blue);
    box-sizing: border-box;
    background: var(--light-gray);
    border-bottom: 1px solid rgba(26, 75, 140, 0.1);
}

#post-compartir p {
    display: inline-block;
    margin-right: 20px;
    font-weight: 600;
}

.post-compartir-red {
    width: 45px;
    height: 45px;
    display: inline-flex;
    align-items: center;
    justify-content: center;
    text-align: center;
    font-size: 1.1rem;
    color: var(--white);
    border-radius: 50%;
    margin: 0 8px;
    transition: all 0.3s ease-out;
    text-decoration: none;
    box-shadow: 0 4px 12px rgba(0, 0, 0, 0.15);
}

.post-compartir-red:hover {
    transform: translateY(-3px) scale(1.1);
    box-shadow: 0 6px 20px rgba(0, 0, 0, 0.25);
}

.compartir-facebook {
    background: linear-gradient(135deg, #3b5998 0%, #2d4373 100%);
}

.compartir-facebook:hover {
    background: var(--white);
    color: #3b5998;
}

.compartir-twitter {
    background: linear-gradient(135deg, #1da1f2 0%, #0d8bd9 100%);
}

.compartir-twitter:hover {
    background: var(--white);
    color: #1da1f2;
}

.compartir-google {
    background: linear-gradient(135deg, #db4437 0%, #c23321 100%);
}

.compartir-google:hover {
    background: var(--white);
    color: #db4437;
}

/* Sección Video */
#post-1-video {
    width: 90%;
    margin: 0 auto;
    padding: 60px 0;
    box-sizing: border-box;
    border-top: 2px solid rgba(26, 75, 140, 0.2);
    border-bottom: 2px solid rgba(26, 75, 140, 0.2);
    display: flex;
    align-items: flex-start;
    gap: 50px;
}

#post-1-video-cont {
    flex: 1;
    padding: 0 20px 0 0;
    box-sizing: border-box;
}

#post-1-video-titulo {
    width: 100%;
    font-size: 1.5rem;
    line-height: 1.4;
    font-family: 'Montserrat', sans-serif;
    color: var(--primary-blue);
    margin-bottom: 25px;
    text-transform: uppercase;
    font-weight: 700;
    position: relative;
}

#post-1-video-titulo::after {
    content: "";
    display: block;
    width: 60px;
    height: 3px;
    background: var(--medical-green);
    margin-top: 10px;
    border-radius: 2px;
}

#post-1-video-contenido {
    width: 100%;
    font-size: 1.1rem;
    line-height: 1.7;
    font-family: 'Open Sans', sans-serif;
    color: var(--text-dark);
}

#post-1-video-video {
    flex: 1;
    box-sizing: border-box;
}

#post-1-video-video iframe {
    width: 100%;
    height: 320px;
    border-radius: 12px;
    box-shadow: 0 8px 25px rgba(0, 0, 0, 0.15);
    border: 2px solid rgba(26, 75, 140, 0.1);
}

/* Sección Contenido */
#post-1-contenido {
    width: 90%;
    margin: 0 auto;
    padding: 60px 0;
    box-sizing: border-box;
    font-size: 1.1rem;
    line-height: 1.8;
    font-family: 'Open Sans', sans-serif;
    color: var(--text-dark);
}

#post-1-contenido h2 {
    color: var(--primary-blue);
    font-family: 'Montserrat', sans-serif;
    font-size: 1.4rem;
    margin: 30px 0 15px;
    font-weight: 600;
}

#post-1-contenido h3 {
    color: var(--primary-blue);
    font-family: 'Montserrat', sans-serif;
    font-size: 1.2rem;
    margin: 25px 0 12px;
    font-weight: 600;
}

#post-1-contenido p {
    margin-bottom: 1.5em;
}

#post-1-contenido strong {
    color: var(--primary-blue);
    font-weight: 600;
}

/* Media Queries Optimizadas */
@media (max-width: 1000px) {
    #post-1-conta {
        padding: 60px 5% 40px;
    }
    
    #post-1-conta-img {
        width: 250px;
        height: 250px;
    }
    
    #post-1-contaco {
        width: calc(100% - 300px);
        padding: 30px 0 0 40px;
    }
    
    #post-1-contaco-titulo {
        font-size: 1.7rem;
    }
    
    #post-1-video {
        gap: 40px;
    }
}

@media (max-width: 900px) {
    #post-1-contaco-titulo {
        width: 100%;
        margin: 0 auto;
        padding: 20px 5% 30px;
        box-sizing: border-box;
        text-align: center;
        font-size: 1.5rem;
    }
    
    #post-1-conta-img {
        display: block;
        margin: 0 auto 30px;
    }
    
    #post-1-contaco {
        width: 100%;
        margin: 0 auto;
        padding: 0;
        text-align: center;
    }
    
    #post-1-contaco-introduccion {
        text-align: center;
    }
    
    #post-1-video {
        flex-direction: column;
        gap: 30px;
    }
    
    #post-1-video-cont {
        width: 100%;
        padding: 0;
    }
    
    #post-1-video-video {
        width: 100%;
        margin: 0 auto;
    }
    
    #post-1-video-video iframe {
        height: 280px;
    }
}

@media (max-width: 768px) {
    #post-1-conta {
        padding: 50px 5% 30px;
    }
    
    #post-1-conta-img {
        width: 220px;
        height: 220px;
    }
    
    #post-1-contaco-titulo {
        font-size: 1.4rem;
    }
    
    #post-1-contaco-introduccion {
        font-size: 1.05rem;
    }
    
    #post-compartir {
        text-align: center;
        padding: 25px 5%;
    }
    
    #post-compartir p {
        display: block;
        margin-bottom: 15px;
    }
    
    .post-compartir-red {
        margin: 0 6px;
    }
    
    #post-1-video {
        width: 95%;
        padding: 40px 0;
    }
    
    #post-1-contenido {
        width: 95%;
        padding: 40px 0;
        font-size: 1.05rem;
    }
}

@media (max-width: 480px) {
    #post-1-conta-img {
        width: 200px;
        height: 200px;
        border-width: 4px;
    }
    
    #post-1-contaco-titulo {
        font-size: 1.3rem;
    }
    
    #post-1-video-video iframe {
        height: 220px;
    }
    
    .post-compartir-red {
        width: 40px;
        height: 40px;
        font-size: 1rem;
    }
}

/* Mejoras de rendimiento */
@media (prefers-reduced-motion: reduce) {
    #post-1-conta-img,
    .post-compartir-red {
        transition: none;
    }
}

/* Estados de accesibilidad */
.post-compartir-red:focus {
    outline: 2px solid var(--medical-green);
    outline-offset: 2px;
}